Running is one of the simplest and most accessible forms of exercise, and it’s even better when done as part of a community. Whether you’re looking to improve your fitness, prepare for your first marathon, or simply enjoy a more active lifestyle, joining a running club can be a great way to stay motivated. Klang Valley is home to a vibrant running scene, with clubs and groups that cater to all levels — from absolute beginners to seasoned runners.
Here’s a guide to some of the most popular and welcoming running clubs you can join around Kuala Lumpur and Selangor.
One of the most visible running clubs in the city, the KLCC Runners Group regularly meets at KLCC Park — a favourite route among city runners. Their runs range from casual jogs to tempo and interval sessions, making it suitable for both beginners and advanced runners.
KLCCRG also hosts weekly events for members, including running clinics, yoga sessions, HIIT workouts, and workshops.
This urban-based running crew focuses on community, inclusivity, and good vibes. They're known for their cool branding and active presence on social media. The Kyserun Krew often meets in Bukit Bintang and runs through various parts of central KL, offering a unique “city tour” experience.
Backed by the global sports brand, ASICS Running Club offers free training sessions led by certified coaches. They focus on helping runners improve endurance, speed, and technique. Sessions are beginner-friendly but also attract serious athletes preparing for marathons.
Known for its vibrant and youthful energy, BNWRC is more than just a running club — it’s a lifestyle community. They host regular runs, fitness activities, and even social events. BNWRC is perfect if you’re looking for a modern, inclusive running environment.
If you’re in the Kelana Jaya area, KJRC offers a welcoming and consistent running community. Their sessions are generally relaxed and ideal for those who are just starting their fitness journey or looking for friendly, non-competitive group runs.
The Hash House Harriettes KL is a women-focused chapter of the original Hash House Harriers, which started in Kuala Lumpur. While open to everyone, the Harriettes focus on creating a supportive space for female runners. Their events mix running with exploration, taking participants through scenic trails, parks, and hidden spots around the Klang Valley.
The runs are non-competitive, focusing on teamwork, fun, and enjoying the journey. Newcomers are always welcome, making it a great group for anyone looking to meet new friends, explore the city, and run in a relaxed, friendly environment.
The Hash House Harriers were founded in Kuala Lumpur in 1938 by British expatriates. They aimed to create a casual running club that combined exercise, social interaction, and adventure. The name "Hash House" came from their local dining hall, known for its simple meals. Over time, the concept spread globally, leading to thousands of "Hash" chapters, including the women-focused Hash House Harriettes. Today, both groups continue this uniquely Malaysian tradition of running and community.
If you prefer to run without carrying your phone, CelcomDigi's WatchSIM is the perfect companion. Designed for Apple Watch users, it lets you make calls, stream music, use maps, and track your workout — directly from your wrist. Whether you're training with a group or running solo, WatchSIM helps you stay connected, safe, and focused.
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